In Urca, near the cable cars, you can find Hatha Yoga classes that focus on balance between body and mind through postures (asanas), breathing techniques (pranayama), and relaxation. These sessions are ideal for all levels, promoting flexibility, strength

Experience yoga in Barra da Tijuca, surrounded by Rio’s breathtaking beaches and lush landscapes. Connect with your body and mind while enjoying expert guidance in a peaceful, natural setting. Suitable for all levels.

Join us for revitalizing Hatha Yoga, Vinyasa, Regenerative Yoga, from Monday to Friday at the beautiful Parque Garota de Ipanema.

Experimente a emoção da escalada em nossa aula introdutória! Aprenda técnicas básicas, explore nosso ginásio e desafie-se em vias e boulders. Ideal para iniciantes, com instrutores experientes e ambiente seguro. Venha se aventurar na Adrenailha Aventuras