Manaslu Rupina La Pass Homestay Trek- 20 Days

Description

Manaslu The Rupina La Pass trek will take you into the untouched and hidden part of the Manaslu region. It is commonly called Manaslu or Manasula. It generally means Mountains of the Spirit. Manaslu trekking provides magnificent beauty and scenery along the border of Nepal and Tibet. This might be quite a challenging trek; thus, we encourage you to have good physical fitness and stamina before trekking. The homestay option will give you the chance to explore the traditional lifestyle of Nepalese people. If you want to have a better understanding of the place of your destination and to know what it is that really makes the place tick, staying with people over there even for a few days can help you gather that insight. Staying with local people, you will experience a much more authentic side of the place, and they too will learn from you.

Included

  • 18x Breakfast,15x Dinner,14x Lunch
  • Accommodation included: 19 nights
  • Kathmandu International Airport Arrival & Departure Transfer by Private Comfortable Car/ Van/ Hiace
  • Farewell Dinner with Nepali Cultural Dance show
  • Accommodations Twin Sharing Basis in Kathmandu at 3 to 4 Star hotel
  • All kind of meal including breakfast, lunch and dinner during the trek with accommodation
  • Round trip Land Transportation as per the destination and itinerary
  • English Speaking experienced Trekking Guide (Govt. Trained/Licensed Holder)
  • All official document process charges including Trek Permit, Manaslu permit, TIMS card,Insurance, Transportation, Wages, Equipments and all meals & Lodges for Porters and Guides
  • One day sightseeing of Kathmandu valley
  • Down Jacket, sleeping bag, duffel bag, First Aid Kit Box, T-shirt and maps
  • Emergency helicopter rescue and evacuation coordination service
  • One day free Yoga & Meditation Course in Kathmandu
  • Government taxes & Other Applicable Fees
  • Entry/Admission - Arughat Rural Municipality
  • Entry/Admission - Arughat Bridge
  • Entry/Admission - Arundel Mills
  • Entry/Admission - Sandup Choeding Gompa
  • Entry/Admission - Thamel

Excluded

  • International Airfare to and from your country
  • Nepal Visa fee
  • Travel & Health Insurance- Emergency Helicopter Rescue Insurance (Most recommended)
  • Lunch & Dinner in Kathmandu – keep $ 5 to 10 for per meal in Tourist Restaurant
  • Extra accommodation in Kathmandu and Pokhara in case of early return from trekking than scheduled
  • Any Alcoholic Drinks, Cold Drinks, Boiled & Mineral Water, Beverages, deserts Etc in Trek
  • Health problems and helicopter rescue in Trek
  • Expenses beyond our control
  • Personal expenses, such as the phone calls, laundry service, internet, bar bills
  • Any other cost, which is not mentioned above
  • Tips for tour guides
  • Entry/Admission - Kathmandu Durbar Square
  • Entry/Admission - Swayambhunath Stupa
  • Entry/Admission - Pashupatinath Temple
  • Entry/Admission - Boudhanath Stupa

Know before you go

Porter-supported trek

Two clients share one porter. We will supply you a trek duffel bag where you keep your heavy items and this bag is carried by the porter. You will need to bring your own daypack to be carried by you. In the daypack, you can put money, important documents, water bottle/bladder, camera, toiletries, sunscreen, notebook, etc. You can leave your bag with your non-trek items at the hotel in Kathmandu and collect them after the trek.

General

  • 4-season sleeping bag (We can provide one if you need it but has to be returned after the trek.)
  • Duffel bag (We will provide one complimentary Ace the Himalaya duffel bag which is yours to keep.)
  • Daypack
  • Down jacket (Must have for mornings, nights and evenings, and for altitudes above 4,000 m; we can provide it if you need one but has to be returned after the trek.)

Upper Body - Head / Ears / Eyes

  • Sun hat (We will provide you a complimentary Ace the Himalaya hat.)
  • Wool or synthetic hat that cover the ears
  • Sunglasses with UV protection
  • Headlamp
  • Neck warmer

Hand

  • Liner gloves
  • Heavier shell gloves

Core Body

  • T-shirts
  • Lightweight expedition thermal tops
  • Fleece jacket or pullover
  • Water/windproof shell jacket (Preferably breathable fabric)
  • Synthetic sports bras (For women)

Lower Body – Legs

  • Lightweight expedition thermal bottoms
  • Nylon hiking shorts
  • Soft shell and hard shell trekking pants
  • Water/windproof trousers
  • Casual pants

Feet

  • Liner socks
  • Heavyweight socks
  • Waterproof hiking/trekking boots
  • Light shoes/sneakers/sandals
  • Gaiters (For monsoon and winter)

Medicines and First Aid Kits

(Please note our guide will carry the first-aid kit bag during the trek. However, we still recommend you to bring your personalized first-aid kit as well.)

  • Extra Strength Excedrin for altitude related headaches
  • Ibuprofen for general aches and pains
  • Immodium or Pepto Bismol capsules for upset stomach or diarrhea
  • Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness
  • Anti-infection ointments
  • Band-aids
  • Lip balm (At least SPF 20)
  • Sunscreen (SPF 40)

Miscellaneous, but Important!

  • Passport and extra passport photos (3 copies)
  • Airline ticket (Please makes a copy and leaves one at our office in Kathmandu just in case if you need to change the date of your flight.)
  • Durable wallet/pouch for travel documents, money & passport
  • Water bottle/bladder
  • Water purification Iodine tablets
  • Toiletry kit (Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.)

Optional

  • Adjustable trekking poles
  • Favorite snack foods (No more than 2 pounds)
  • Paperback books, cards, mp3 player
  • Binoculars
  • Cameras (Memory cards, chargers and also batteries)
  • Pee bottle for men and pee funnel for women

Location:

Supplier: Osho World Adventure - Nepal Tour-Trekking Operator