Annapurna Poon Hill- Ghorepani- Ghandruk Trek- 10 Days

Description
Homestay Trek gives you the chance to get to know a destination better. Although they are in slightly more off the beaten track, they are all in fascinating places that you might not have thought of going to otherwise. Wherever you go, your hosts will prepare traditional meals. Even if dal bhat is the national favourite, it is guaranteed to be different wherever you go. With this homestay trek, you know that a significant proportion of the money you spend is going straight into the pocket of an individual or community. The beneficial trickle-down effect of your money spent in the local economy has much greater impact and helps poor communities.
Included
- Arrival transfers on both domestic and international flights
- Standard Hotel Accommodation in Kathmandu / Pokhara on a twin share bed- and- breakfast basis as per the itinerary
- Full board meals while Annapurna panorama trek
- Accommodation in comfortable teahouse while on Annapurna poon hill trekking
- Welcome dinner with cultural program as listed in the itinerary
- Half day guided city tour as listed in itinerary
- Private transportation to and from the starting and ending points of the trek as applicable
- Free use of quality trekking gear - sleeping bag, fleece inner liner, down jacket, duffel bag etc during the trip
- Professional local trekking guide well trained in Wilderness First Aid
- Comprehensive First Aid Kit
- Annapurna Poon Hill trekking map
- Warm clothing and other required trekking gear for porters
- Osho Adventure T-shirts / other seasonal gifts
- Comprehensive pre-departure information and trip dossiers
- Airport Drop off
Excluded
- International Airfare from Home – Kathmandu – Home
- Photocopy charges, web usage and telephone calls
- Nepal VISA cost which will be charge at Tribhuvan International Airport
- Travel Insurance
- Extra cost due to natural calamities and hiring additional transportation and porters
- Emergency evacuation costs (for rental of land cruiser). Medical and Rescue insurance is recommended. We recommend you to purchase insurance with zero deductible
- Any additional meals in Kathmandu.
Know before you go
- 4-season sleeping bag (We can provide one if you need it but has to be returned after the trek)
- Duffel bag
- Daypack
- Down jacket (Must have for mornings, nights and evenings, and for altitudes above 4,000 m; We can provide it if you need one but has to be returned after the trek.)
Upper Body – Head / Ears / Eyes
- Sun hat
- Wool or synthetic hat that cover the ears
- Sunglasses with UV protection
- Headlamp
- Neck warmer
Hand
- Liner gloves
- Heavier shell gloves
- Core Body
- T-shirts
- Lightweight expedition thermal tops
- Fleece jacket or pullover
- Water/windproof shell jacket (Preferably breathable fabric)
- Synthetic sports bras (For women)
Lower Body – Legs
- Lightweight expedition thermal bottoms
- Nylon hiking shorts
- Soft shell and hard shell trekking pants
- Water/windproof trousers
- Casual pants
Feet
- Liner socks
- Heavyweight socks
- Waterproof hiking/trekking boots
- Light shoes/sneakers/sandals
- Gaiters (For monsoon and winter)
First Aid Kits
- Please note our guide will carry the first-aid kit bag during the trek. However we still recommend you to bring your personalized first-aid kit as well.
- Extra Strength Excedrin for altitude related headaches
- Ibuprofen for general aches and pains
- Immodium or Pepto Bismol capsules for upset stomach or diarrhea
- Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness
- Anti-infection ointments
Band-aids
- Lip balm (At least SPF 20)
- Sunscreen (SPF 40)
Miscellaneous
- Passport and extra passport photos (3 copies)
- Airline ticket (Please make a copy and leave one at our office in Kathmandu just in case if you need to change the date of your flight.)
- Durable wallet/pouch for travel documents, money & passport
- Water bottle/bladder
- Water purification Iodine tablets
- Toiletry kit (Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.)
Optional
- Adjustable trekking poles
- Favorite snack foods (No more than 2 pounds)
- Paperback books, cards, mp3 player
- Binoculars
- Cameras (Memory cards, chargers and also batteries)
- Pee bottle for men and pee funnel for women