Nepal Yoga and Hiking Retreat for Women
Description
Nepal has been one of the popular destinations for a quick fix of spiritual enlightenment among international tourism. Wonderful mountains, dramatic landscapes, magnificent cultures, and tradition carry a huge spiritual significance to treat ownself after hectic working days.
It's a unique opportunity for those who are interested in strengthening both mind and body. Nepal Yoga and trekking retreat creates a more fulfilling physical exercise while strengthening and opening the mind for greater relaxation and awareness all within the beautiful natural environment in the Himalayas.
It's a unique opportunity for those who are interested in strengthening both mind and body. Nepal Yoga and trekking retreat creates a more fulfilling physical exercise while strengthening and opening the mind for greater relaxation and awareness all within the beautiful natural environment in the Himalayas.
Included
- Airport pick-up
- Air-conditioned vehicle
- Daily morning and evening yoga sessions
- Daily morning breathing and evening meditations sessions
- Vegetarian organic meals at retreat centre (Breakfast, Lunch, and Dinner)
- Unlimited herbal teas and filtered water
- Jala-neti cleansing
- 1-hour ayurveda oil massage
- Shirodhara- Ayurvedic technique for head treatment
- 1 steam bath or sauna
- 2 nights private accommodation in modern styled rooms with western bathroom/toilet
- All Fees and Taxes
- Transfer to International Airport,Hiking trip to local area
Excluded
- International Flights
- Meals outside of retreat centre
- Single room supplement fees
- Visitor fees
- Additional massages
- Additional nights accommodation extensions
- Entry/Admission - Nagarjun Forest Reserve
Know before you go
- Yoga T-shirts and Pants
- Sun hat
- Wool or synthetic hat that cover the ears
- Sunglasses with UV protection
- Daypack
- Duffel
- Light weight hiking tops
- Synthetic sports bras
- Pullover or Fleecejacket
- Linear socks
- Sports shoes