First you will have a yoga in the nature and after yoga session smoke sauna venues with warm outdoor Jacuzzi are waiting.
In good weather we spread the yoga mats outside and when it rains we go inside.
Practice is easy and suited to everyone. Increasing mobility and strength, relaxing your body and mind and breathing techniques that enhance relaxation and reduce stress are the key elements in the practice. We look, listen - nature around us and our hearts inside us - we stop, we perceive, we breathe.
After yoga, you will enjoy Finnish traditional Smoke Sauna on the lake with Jacuzzi
In sauna, you can enjoy being in the moment and taking time to focus on yourself. Sauna has also a strong connection to the nature – nothing completes the Finnish sauna experience like cooling down in the pure water of a blue lake and admiring the silent, green forest landscapes. Well-being, resting and relaxing has been the essential part of the original Finnish sauna experience for centuries, all the way from our ancestors to this day. The Finnish sauna has seen thousands of stories and it is a place where time stands still for a while. Sauna is about purification, healing and finding the harmony between mind and body.
Experience the ancient sauna culture of Finland in our smoke sauna. You may also enjoy outdoor Jacuzzi and swimming in the lake.
Towels are included.